Healthy Lifestyles For Women Who Want it All
Flourishing at Home and in Leadership While Honoring Their Changing bodies
JOIN MY
MEMBERSHIP PROGRAM
KNOW WHAT TO DO EVERY DAY TO BE YOUR BEST.
SHOW UP. GET IT DONE
Hi, I’m Christine
𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘾𝙤𝙖𝙘𝙝 for all you female executives, mom bosses & all the too hip to be called grandmas's out there. I help you show up as the leader you are proud to be. Wether it's to lose that baby weight and re-enter your leadership role, optimize your worklife balance to savor precious moments in the home with your kids or grandkids I'm here to help you excel in all areas of your life while honoring your changing bodies from bump to beyond authentically without confusion or judgement. I'm here to guide your transformation to become that fit, high energy, clear thinking, magnetic woman that brings it all to her career and family whatever stage of life you are in.
It's Time! Stop giving up on yourself. Get out of your Funk. Reclaim your Spunk throughFun, Fitness, Simple Nutrition, Faith & Creative Expression.Sometimes we just need the right plan and accountability to take the frustration out of reaching your goals.. Let's do that together.Let's Chat No Strings Attached. I PROMISE!
YOU WERE MEANT FOR MORE...INCASE YOU FORGOT.
That's Enough
Crying in the bathroom
Mommy guilt
Executive guilt
Tight Clothes
Fatigue
Time trap
Negative Self Talk
Toxic Food Relationships
Constant Stress
No Plan
Self Sabotage
Instead
Laugh with your children
Permission for Self Care
Productive Boundaries
Catwalk Closet
Energy & Joy
Time Optimization
Confidence
Food as it was Intended
Faith & Calm
Clear Plan
Accountability
3 WAYS TO WORK WITH ME
1
1 ON 1 VIRTUAL COACHING
Get ready for a wild ride as we tackle your fitness, professional, family goals together! Think of me as your personal cheerleader—minus the pom-poms—while we dive into customized nutrition, sweat it out in fitness, and sprinkle in a little faith for good measure. We’ll create a plan that's as unique as your taste in snacks (yes, we can include those too!) and make sure you have a blast along the way. Let’s turn those goals into reality, one laugh at a time!
2
MONTHY
MEMBERSHIP
Join the daily dose for wildly unique monthly challenges that mix fitness, nutrition,, and a splash of creative expression! Enjoy accountability while you crush your workouts, all surrounded by a group that’s got your back (and probably a few jokes too). Together, we’ll keep the personal development rolling and motivate other—because who says getting better can’t be a laugh riot? Join us from anywhere for a holistic approach to growth and wellness that’s as fun as it is effective
3
INVITE ME TO SPEAK AT YOUR NEXT EVENT
"Get ready to unleash the fun at your next conference, team building workshop or wellness day where we’ll push your team’s limits and maybe even change their life habits which we all know is life changing! Whether it’s through a tight knit tailored worksop, interactive movement challenges, or a night of edutainment that mixes laughs with live music, I’ll bring the reality of work-life balance to center stage—because who says learning can’t come with a chuckle or two or maybe even a tear?"
