Guilt Free Gluten Free Breakfast Bread!
I've been wanting banana bread for a few weeks now, but I haven't been willing to make the traditional high sugar versions most are made...
Quick Superfood Haystacks
These superfood haystacks are the perfect way to say I love you without sabotaging your loved ones healthy lifestyle. Everyone enjoys a...
Healthy Turkey Throw Together
I didn't have a plan. I often don't. I loved how this came out. I wanted something resembling the flavors of my moms meat pie filling....
Healthy Twist on Egg Salad
2 hard boiled eggs 1 tblsp. of your favorite hummus A splash of water Scallion to taste A few tortilla chips if your a dipper
Red Lentil & Fennel Soup
I have to be honest here. This soup stemmed from the apparently gourmet food I was making for baby Penelope to a truly sophisticated...
Creamy Marinara w/ Penne
This recipe is quick, easy and a little naughty for during the week, but certainly not as naughty as alfredo or vodka sauce from your...
Breakfast Pizza
1 Gluten Free Brown rice wrap from Food for Life 1/2 fresh large tomato 1 tsp. Oregano 1 tsp red pepper flakes 2 cups spinach 1/4...
Naturally Skinny Margarita
It's Cinco De Mayo....Everyone loves a good Margarita, right? If you are like me, I love margaritas, but don't love all the calories and...
Strawberry Rhubarb Green Juice!
Totally in love with this new juice recipe inspired by a combo of strawberry rhubarb and strawberry mojito! How can you go wrong? With...
Heavy Metal Compound: Week 5
We are on to the next phase of our Heavy Metal challenge. This round we will focus on compound exercises. In other words this means we...