Healthy Lifestyles For Women Who Want it All
Flourishing at Home and in Leadership While Honoring Their Changing bodies
The ROCK
The Rock is a comprehensive 6-week group teaching program focused on biblical health and nutrition. Participants will explore various aspects of health through a biblical lens, including nutrition, exercise, stress management, and fasting. Each week will be designed to engage participants both intel
Time & Location
Date and time is TBD
Zoom
About the Event
Program Overview: The Rock
The Rock is a comprehensive 6-week group teaching program focused on biblical health and nutrition. Participants will explore various aspects of health through a biblical lens, including nutrition, exercise, stress management, and fasting. Each week will be designed to engage participants both intellectually and physically.
Weekly Breakdown
Week 1: Introduction to Biblical Health
Understanding the concept of health in the Bible
Overview of the program and its objectives