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Programs & Services

I don't take working together lightly.  I understand the value of your time and am honored that you are interested in working together.  Now...let's get personal  and work together toward achieving your personal best or what I like to call your infinite relic.  Whether it be mindset, fitness or nutrition I'm ready to dive in and do the work required if you are ready for the same.  For more options check out the programs that are available as well.  If you are still exploring and wondering what this could look like for you, shoot me a message and let's do that together. 

The ROCK
The ROCK
The Rock is a comprehensive 6-week group teaching program focused on biblical health and nutrition. Participants will explore various aspects of health through a biblical lens, including nutrition, exercise, stress management, and fasting. Each week will be designed to engage participants both intel
When
Date and time is TBD
Where
Zoom
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Daily Dose Membership

Get ready to sweat and snack your way to wellness, folks! Join me every month for workouts that might just you question your life choices, tasty nutritious foods that are way better than they sound, and guest speakers who promise not to put you to sleep. Plus, we’ll keep each other accountable—because who doesn’t love a little friendly pressure? Let’s have some fun on this wild ride to personal development!

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