Day 4 of Merry Motivation

They Can Wait! It Can wait! YOU Can Not!

Just a little reminder that the most valuable asset you have is you. You only get one and the world only gets one of you. For the next week, IF, you skip a workout simply write down what it was that prevented you. Most times it is something or someone that could have waited 30 or 40 minutes. It will be interesting for you to see what ends up on your list. Maybe it will prompt you to make a change or perhaps come up with the worlds greatest solution to your road block. You are worth that little bit of time and the tremendous blessings that come along with a healthy body for you and everyone around you. It really is one of the best gifts out there! Coming off the heels of a person so full of life passing it never rang so true that our health means everything.