Blueberry Peanut Butter Bliss

My typical night cap : )

Just enough liquid to get it to blend. It should be the consistency of ice cream. You can also add unflavored whey to this.

• 1.50 tbsp, Natural Peanut Butter

• 1 cup, unthawed, Blueberries, frozen, unsweetened

• 2 fl oz., Milk 1% Lowfat